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Before you jump to Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.
Even though it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. As soon as you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is definitely not true. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.
The kitchen alone provides you with many small means by which energy and money can be saved. It is pretty easy to live green, of course. It’s related to being functional, usually.
We hope you got benefit from reading it, now let’s go back to stir fried shrimps with beans and hot basils / pad krapao koong recipe. To cook stir fried shrimps with beans and hot basils / pad krapao koong you need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
- Take 400 grams shrimps
- Provide 200 grams beans,i use yard long bean,cut to 1 inch long ,you can use a kind you have
- Use 1 bunch hot basils
- Get 5 clove garlic
- Use 3 hot chili
- Use 1 bunch i use shimeji or any mushroom ,optional
- Get 1 1/2 tbsp soya sauce
- You need 2 tbsp oyster sauce
- You need 1/2 tbsp sesame oil
- You need 1/2 tsp sugar
- Use 1/3 tsp black pepper
- Prepare 1/2 tbsp oil to fry
Instructions to make Stir Fried Shrimps with beans and hot basils / Pad Krapao Koong:
- Blanch beans and shrimps in boiling salted water
- Heat oil on stir fry pan over medium heat,crush garlic,slice chili ,fry in pan until golden
- Add beans toss to mix with chili and garlic,leave it about 1 min
- Add mushroom,change to high heat ,,toss ,leave it about 2 mins,if too dry add little water
- Add shrimps ,seasoning,toss,leave it another one min ,add basil ,toss to mix,heat off
- Serve with hot steamed jasmine rice :)
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