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Before you jump to Curry Flavored Stir-fried Prawn and Cauliflower recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.
Maybe the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. When it relates to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, however that is definitely not true. A dishwasher is especially economical when it’s full before a cycle is going. Don’t dry the dishes by using heat, utilize the cool dry or air dry features to increase the money you save.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. Mostly, all it takes is a little bit of common sense.
We hope you got insight from reading it, now let’s go back to curry flavored stir-fried prawn and cauliflower recipe. You can have curry flavored stir-fried prawn and cauliflower using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Prepare 1 head Cauliflower (or broccoli)
- Get 20 Prawns (Whiteleg shrimp)
- Get 1 tbsp + 2 tablespoons Katakuriko + water
- You need 1 pinch Salt (to pre-season)
- Provide 1 Pepper
- Provide 1 Flour
- You need 1 tbsp Vegetable oil
- Get 1 tsp ＊Curry powder
- You need 1 tsp ＊Sake
- Provide 1 tsp ＊Soy sauce
- Get 1/2 tsp ＊Grated garlic
- Provide 1/2 ＊Soup stock cube (crushed)
- Provide 1 tbsp Parmesan cheese
- Take 1 Parmesan cheese for serving
Instructions to make Curry Flavored Stir-fried Prawn and Cauliflower:
- Chop cauliflower into bite size pieces and boil for 2 minutes. Drain and set aside. It is better to not cut the pieces too big - smaller pieces allow a better coating of sauce.
- Combine the ingredients that are marked with ＊. Peel prawns, but leave their tails on. Make a shallow cut in the back of each prawn and devein.
- Combine the katakuriko and water in a bowl and wash prawns with the mixture. Then rinse under running water and pat dry well.
- Sprinkle salt and pepper on the prawns and coat with flour using a tea strainer.
- Heat vegetable oil in a pan over medium heat. Cook the prawns, and once they change colour, add the cauliflower. Stir fry for 1 minute.
- Pour ＊ sauce and mix for 30 seconds. Turn off the heat, add the Parmesan cheese to taste and serve.
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