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Before you jump to Mushroom stir fried recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mushroom stir fried recipe. To cook mushroom stir fried you need 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mushroom stir fried:
- Take 1 pack beech mushroom
- Get 1 bunch jelly mushroom
- Provide Dried shrimp
- Take 1 green bell pepper seeded cut into long thin slices
- Take 2 clove garlic smashed or chopped
- Prepare Cooking oil
- Prepare 2-3 tbsp Water
- Provide Salt and white pepper
- Get Chicken powder
Instructions to make Mushroom stir fried:
- Wash everything. Heat your wok add oil bring it up on low heat then add garlic and dried shrimp, fry for a little bit until fragrant
- Put your mushrooms and bell pepper in, stir fry and season well. Bring the heat on medium keep stirring, last step add the water and let it steam a little bit. Turn the heat off and serve with steamed rice.
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