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Vegetable Lomein
Vegetable Lomein

Before you jump to Vegetable Lomein recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to vegetable lomein recipe. You can have vegetable lomein using 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable Lomein:
  1. Prepare 1 can Water chestnut
  2. Take 1 can Bean sprouts
  3. You need 1 can Bamboo shoots
  4. Use 1 onion-I used a yellow onion and some green onions also
  5. You need 1 packages Lomein noodles- I use the ones made from egg whites only
  6. Get 3 tbsp Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label
  7. You need 1 cup Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one.
  8. Provide 5 dash Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also
  9. Prepare 1 1/2 tsp Gravy master browning caramelizing sauce
  10. Take 2 clove Garlic minced
  11. Use 1 Ginger
  12. Take 1 bunch Shredded cabbage
  13. Take 1 Oil- sesame, Evoo or veg
  14. You need 1 Sauce-oyster, chili, or hoisin- you can use just a little of these
  15. Use 1 dash White pepper
  16. Provide 1 dash Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it.
Steps to make Vegetable Lomein:
  1. Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking.
  2. Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften.
  3. Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc.

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