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Sambhar
Sambhar

Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to sambhar recipe. To make sambhar you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sambhar:
  1. Provide 1 cup toor daal
  2. Use 1 onion
  3. You need 1 tomato
  4. Take 1 tsp Sambhar powder
  5. Take as per taste Salt
  6. Provide as required Veggies (bottle gurad, drumstick)
  7. Use 1-2 tsp Tamarind pulp
  8. Take Sambhar Tadka
  9. Use 1 onion
  10. Prepare 1-2 tomato
  11. Provide 10-12 curry patta
  12. Use 1 tsp sambhar powder
  13. Prepare as per taste Red chili powder
  14. You need as per taste Salt
  15. You need 1 tsp mustard seeds
  16. You need 2 dry red chilli
  17. You need 2-3 tsp oil
Steps to make Sambhar:
  1. First wash toor daal and in cooker add daal, water, one onion, one tomato, salt and keep for whistle 1 whistle on high flame and 2 on low flame.
  2. Once cooker cool down open it and mash the dal. Now add water as much thick consistency you want, add veggies and boil it nicely. Now add Tamarind pulp.
  3. In pan heat oil, add mustard seeds let it crackle now add dry red chil, curry patta, chopped onion, salt and fry till it becomes soft.
  4. Then add tomato and fry till it becomes soft.
  5. Now add sambhar powder, red chili powder just fry for 5-10 second and put this tadka in sambhar and just boil sambhar for one minute.
  6. Note - if you like sweet take you can add jaggery also while boiling. (Step 2)

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