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Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls
Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls

Before you jump to Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living a lot more green we won’t be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good place to begin saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is particularly economical when it’s full before a cycle is going. By cool drying or air drying the dishes besides heat drying them, you can increase the amount of money you save.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. It is pretty easy to live green, after all. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls recipe. To make teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
  1. Get 1 boneless skinless chicken breast cut into 1/2 inch strips
  2. Get 1 bottle teriyaki marinade
  3. Take 1 pineapple cored and cut into 1/2 inch slices
  4. Get 2 small bags or 1 large bag of frozen veggie and rice stir fry mix (I added one can of baby corn into my rice and veggies)
  5. Take 1 packet stir fry seasoning
  6. Provide 1 box frozen egg rolls
  7. You need Sweet and sour or sweet chili sauce to dip egg rolls in
Instructions to make Teriyaki chicken and pineapple skewers with fried rice and veggies and eggs rolls:
  1. Cut chicken into strips and marinade for 30 min or more in 3/4 bottle of teriyaki marinade in the fridge.
  2. While it marinating core and cut pineapple and set aside.
  3. Cook egg rolls in the over as directed on package.
  4. After soaking bamboo skewers for 30 min to an hour in water to prevent burning put chicken strips and pineapple on them and either cook on your George foreman, pan fry or bake in oven until chicken is done then brush with remaining teriyaki sauce.
  5. Cook rice and veggie kid as directed on package (only takes about 5 minutes to cook in a lightly oiled skillet) and seasoning with stir fry seasoning also found in Asian aisle.
  6. I drizzled my rice and veggies with remaining teriyaki sauce for extra flavor and put it all on a plate with a side of sweet chili sauce. If you don’t like spicy use simple sweet and sour sauce. My egg rolls came with the sauce packets but I also added extra and bought another bottle of the sweet chili sauce in the Asian aisle at the store. Serve and enjoy !

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