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Roasted Chicken, Potatoes & Veggies
Roasted Chicken, Potatoes & Veggies

Before you jump to Roasted Chicken, Potatoes & Veggies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going much more green.

Changing light bulbs is actually as good an area get started on as any. This will go beyond the kitchen, nonetheless that is okay. You really need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would keep plenty of bulbs out of the landfills, which is good. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in other rooms, not simply the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living just isn’t that hard. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to roasted chicken, potatoes & veggies recipe. You can have roasted chicken, potatoes & veggies using 20 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Roasted Chicken, Potatoes & Veggies:
  1. Use chicken
  2. Provide 1 1/2 lb Chicken breast
  3. Prepare 1 tbsp Olive oil
  4. Use 1 tbsp Worcestershire sauce
  5. Provide 1 1/2 clove Minced garlic
  6. Use 1 tsp Oregano
  7. You need 1 tsp Seasoning salt
  8. Use 1/2 tsp Chili powder
  9. Use 1/2 tsp Black pepper
  10. Use vegetables
  11. Provide 8 Red potatoes
  12. Use 1 1/2 cup Frozen broccoli florets
  13. Provide 1 Zucchini
  14. Take 1/2 Onion (or 1/2 bag frozen chopped onions)
  15. Provide 3 tbsp Olive oil
  16. Get 1 1/2 Minced garlic
  17. Use 1 tsp Seasoning salt
  18. You need 1 tsp Black pepper
  19. Take 1 tsp Garlic salt
  20. Get 1 Pack or can of chicken gravy (optional)
Steps to make Roasted Chicken, Potatoes & Veggies:
  1. Cut chicken breasts down to approximately 2" x 3" or anywhere in that size range. Add chicken and all seasonings listed above for chicken into ziplock bag and shake to coat chicken and mix through. Set aside.
  2. Heat oven to 400.
  3. Clean potatoes and zucchini, pull frozen broccoli from freezer and set aside.
  4. In a large mixing bowl add olive oil and all seasonings for vegetables.
  5. Cut potatoes and add to mixture as you finish each one. This keeps any potatoes from starting to brown if you do a quick mix after a couple minutes. Mix all potatoes with olive oil and seasonings.
  6. Using a large baking sheet with a lip, spoon potatoes across sheet. Using a slotted spoon works best so you don't have too much oil on potatoes and so you can use the remaining oil and seasoning for the veggies.
  7. Bake potatoes for 10 minutes by themselves.
  8. Add broccoli and onions to mixing bowl with olive oil left over from potatoes. Cut zucchini and add to bowl. Mix well.
  9. Pull baking sheet from oven. Place chicken throughout and spoon veggies over everything. I try to keep as much off of the chicken as possible.
  10. Bake for 35 minutes or until potatoes and chicken are cooked through.
  11. Optional - serve with chicken gravy. - Enjoy!

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