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Before you jump to Butter-Free Strawberry Custard Tart recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.
Remember when the only individuals who cared about the environment were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to correct the problems of the environment. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good starting point saving energy by going a lot more green.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or steam vegetables faster than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, however that is definitely not true. You get the highest energy savings by completely loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying and also cool drying your dishes instead of heat drying them.
The kitchen alone provides you with many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. It’s about being functional, usually.
We hope you got insight from reading it, now let’s go back to butter-free strawberry custard tart recipe. To make butter-free strawberry custard tart you only need 19 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Butter-Free Strawberry Custard Tart:
- Prepare Healthy Tart Crust
- Use 100 grams Pancake mix
- Take 50 grams Silken tofu
- Provide For the Sponge Cake:
- Provide 15 grams Cake flour
- Take 25 grams Sugar
- Get 1 Egg (large)
- Use 2 tsp Oil
- Take 1 tsp Black cocoa powder (for a brown cake)
- Provide For the Soy Milk Custard:
- Take 100 ml Soy milk (or milk)
- Prepare 1 Egg
- Take 2 tbsp Sugar
- Provide 1 tbsp Cake flour or pancake mix
- Use 1/2 tsp Rum (optional)
- Prepare 1 dash Vanilla essence (optional)
- Use For the Topping
- Use 1 pack Strawberries
- Take 1 Apricot jam (for glazing)
Steps to make Butter-Free Strawberry Custard Tart:
- Prepare the tart crust. (Refer to.) Let it rest for at least an hour. While it's resting, prepare the custard. - - https://cookpad.com/us/recipes/142713-butter-free-ultra-healthy-easy-tart-crust
- To prepare the soy milk custard: Sift the flour into the rest of the ingredients and cover with plastic wrap. Microwave for 4 minutes at 600 W. Check on it every once in a while. Once it's done, cover with plastic wrap and let rest in the fridge.
- If using whipped cream (instead of custard): Make the whipped cream with 50 ml heavy cream after the sponge cake is baked.
- Bake the tart crust in a 170℃ oven for 15 minutes. Using pie weights will make it look pretty. When it is finished baking, flatten the base with your fingers.
- Prepare the sponge cake while baking the tart crust. Combine the egg and sugar in a bowl. Mix the batter until it thickens over a double broiler.
- Sift in the flour and add oil. Mix with a hand mixer at low speed. Pour the batter into the baked tart crust and bake at 160℃ for 15 minutes.
- Once the cake is cooled, pour in the soy milk custard and arrange the strawberries on top.
- Glaze with apricot jam or sprinkle on powdered sugar. The tart will be easier to cut when cooled.
- Here is another healthy tart recipe that I used when I didn't have any tofu. I recommend this one when making a strawberry tart:. - - https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust
- Here's the tart with plain sponge cake.
- Here's cocoa sponge cake with chocolate whipped cream. I added another 1/2 teaspoon of (black) cocoa to the batter.
- Here's a pink sponge cake with whipped cream.
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