Hey everyone, welcome to my recipe site, looking for the perfect Easy Sweet Potato Tart with Healthy Tart Crust recipe? look no further! We provide you only the perfect Easy Sweet Potato Tart with Healthy Tart Crust recipe here. We also have wide variety of recipes to try.

Easy Sweet Potato Tart with Healthy Tart Crust
Easy Sweet Potato Tart with Healthy Tart Crust

Before you jump to Easy Sweet Potato Tart with Healthy Tart Crust recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Continue reading for some methods to go green and save energy, largely in the kitchen.

Let’s begin with something really easy, changing the particular light bulbs. This will go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. It goes further than just swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll frequently come across members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house as well. Try keeping the lights off if you don’t absolutely need them, and discover how much electricity you can save.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. A lot of it truly is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to easy sweet potato tart with healthy tart crust recipe. You can have easy sweet potato tart with healthy tart crust using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Easy Sweet Potato Tart with Healthy Tart Crust:
  1. Take 200 grams Sweet potatoes
  2. You need 100 ml Milk
  3. Take 1 Egg (preferrably large)
  4. Get 1 tbsp Cake flour
  5. Prepare 50 grams Sugar
  6. You need 1 dash Cinnamon
  7. Take 15 grams Butter (unsalted margarine is fine)
  8. You need 1 Black sesame
  9. Take Refer to (Recipe ID: 344146)
  10. Take 100 grams Pancake mix
  11. Use 50 grams Silken tofu
  12. Use Sweet potato topping:
  13. Take 1 Sweet potatoes
  14. Prepare 10 grams Butter or margarine
  15. Provide 1 tbsp Honey
Instructions to make Easy Sweet Potato Tart with Healthy Tart Crust:
  1. Make your favorite tart crust. You can make the filling while the crust rests in the refrigerator. After filling the tart pan with the crust, put it in the refrigerator.
  2. Peel the sweet potatoes and boil them. You could also cut them into small pieces, place them in a bowl with some water and microwave until tender.
  3. [Filling:] Melt the butter and set it aside. In a separate bowl, combine the egg and sugar really well. Mash the sweet potatoes in a food processor.
  4. [Note:] Make the sweet potato paste by adding milk into the sweet potatoes in 2 batches. Add a half portion of the paste into the filling at Step 3, then add the remaining paste and mix to an even consistency.
  5. Add the margarine and other ingredients into the filling from Step 4. Add black sesame seeds or sweet potatoes with skin if desired.
  6. Pour the filling into the tart pan. Sprinkle black sesame seeds on top. Bake at 170℃ for 40 minutes.
  7. For the topping: Cut the sweet potatoes in 2-mm slices. Sauté the sweet potatoes in butter. Add honey and coat them evenly.
  8. Once the filling from Step 4 is in the tart mold, arrange the sweet potatoes on top and sprinkle on the black sesame seeds. Bake at 170℃ for 40 minutes. Cool before slicing the tart.
  9. I made a second version of a healthy tart recipe. I uploaded the recipe for the crust I make when I don't have tofu at home. It's a budget-friendly and healthy recipe. - - https://cookpad.com/us/recipes/142764-easy-healthy-tart-crust
  10. Cheers to my fellow health-minded chefs!
  11. For special occasions, like birthdays, decorate the tart with whipped cream and make it gorgeous. If you are health-conscious, replace the milk with soy milk. Check the sweetness of the sweet potatoes before baking!

If you find this Easy Sweet Potato Tart with Healthy Tart Crust recipe valuable please share it to your friends or family, thank you and good luck.