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Crispy Veg
Crispy Veg

Before you jump to Crispy Veg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Your home should be stocked with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to crispy veg recipe. To cook crispy veg you need 19 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Crispy Veg:
  1. Provide 1 closed small pack Mushroom, cut into halves or fourths
  2. You need 1/2 Green Bell Pepper, medium diced
  3. Take 1 cup cauliflower florets
  4. You need 1 Onion medium, diced and layers separated
  5. Provide 1 tablespoon Garlic, finely chopped
  6. You need 1 teaspoon Ginger, paste or grated
  7. Provide 3 stalks Spring Onion Whites
  8. Take stalks Spring Onion Greens, sliced
  9. You need 1/2 tablespoon Soya sauce
  10. Prepare 1/2 tablespoon Red Chilli paste or 1 ½ tablespoon Chilli Sauce
  11. Prepare 1 tablespoon Tomato sauce
  12. You need 1 tablespoon Vinegar
  13. Provide 1/2 teaspoon crushed Black pepper
  14. Prepare 1/2 teaspoon Sugar (Optional)
  15. Get to taste Salt
  16. Get 1/2 cup Cornflour
  17. Get 1/4 cup All-purpose flour
  18. Take Water as required
  19. Take Oil for cooking
Instructions to make Crispy Veg:
  1. In a mixing bowl take corn flour and all-purpose flour, ginger garlic paste, Black Pepper powder, salt and sugar.
  2. Mix all the Ingredients and add little water at a time and mix it. Make a smooth and lumps free liquidy batter. I have used little less than 1/2 cup of water for the batter.
  3. Add all the cut vegetables into the batter and coat it nicely.
  4. At the same time, put a pan on Stove and add enough Oil to deep fry the mushrooms.
  5. Once the Oil is hot, add the coated vegetables into the pan and fry them in medium flame.
  6. After 2-3 minutes turn them with the help of a turner.
  7. Fry them evenly till golden brown. - Transfer the fried vegetables on a tissue lined plate.
  8. Take the excess oil out of the pan or add 1 ½ tablespoons of oil into a different pan.
  9. Add chopped garlic, spring onions to it and saute on a high flame.
  10. Add soy sauce, tomato sauce and chilli sauce, salt to taste to it.
  11. Combine the sauces well and add fried vegetables to it.
  12. Coat the vegetables into the sauce and turn off the flame.
  13. Crispy veg is ready to serve. Garnish with green onion sprig or freshly chopped cilantro.

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