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Super Healthy Pancake
Super Healthy Pancake

Before you jump to Super Healthy Pancake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to super healthy pancake recipe. To make super healthy pancake you need 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Super Healthy Pancake:
  1. You need For making batter :
  2. Get 2 tb sp gram flour
  3. Use 2 tb sp semolina
  4. Use 2 tb sp rice flour
  5. You need 2 tb sp all purpose flour
  6. Get 2 tb sp wheat flour
  7. Take 2 tb sp oats
  8. Provide 1/2 bowl curd
  9. Get 1 tsp cumin seeds
  10. Get To taste salt
  11. Get 1/4 tsp red chilli powder
  12. Take 1/4 tsp garam masala
  13. Provide 1/4 tsp Black pepper powder
  14. You need As required water
  15. Use Vegetables
  16. Prepare 1/4 capsicum red
  17. You need 1/4 capsicum green
  18. Get 1 Tomato
  19. You need 1 onion
  20. Prepare 2 Green chilli
  21. You need 1/2 " piece grated ginger
  22. Prepare As required Cooking Oil
Instructions to make Super Healthy Pancake:
  1. Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well.
  2. Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes.
  3. Wash, peel and chop onion, tomato, ginger and red and green capsicums.
  4. After 15 minutes mix all the chopped vegetables in the batter and mix gently.
  5. Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes.
  6. Like wise make all the pancakes.
  7. Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast.

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