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Before you jump to Sausages & Slightly Sweetened Scrambled Egg for Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sausages & slightly sweetened scrambled egg for breakfast recipe. You can cook sausages & slightly sweetened scrambled egg for breakfast using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Sausages & Slightly Sweetened Scrambled Egg for Breakfast:
- Provide 2 Eggs
- You need 1 tbsp each Sugar, sake
- Take 1 bag Cocktail sausages
- You need 1 Broccoli (boiled, optional)
Instructions to make Sausages & Slightly Sweetened Scrambled Egg for Breakfast:
- Stir-fry the sausages in oil. If you are using broccoli, add it at this stage. Pour in half of the beaten eggs (mixed with sugar and sake in advance) and when the edges are cooked, stir lightly.
- Pour in the rest of the beaten egg mixture and stir lightly again. Don't cook the eggs until they become dry and crumbly as it'll continue cooking in residual heat. Stop cooking while the eggs are still a little wet!
- Serve with soy sauce or ketchup. They also go well with bread or rice. You could also try sandwiching them between 2 slices of toast with a dollop of ketchup!
- Broccoli and sweet eggs make a great combination. Stir-fry the broccoli together with the sausages.
- Since the eggs will stick to the broccoli and cocktail sausages, they won't be dry and crumbly. So they are easy to eat.
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