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Before you jump to Breakfast fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to breakfast fried rice recipe. To make breakfast fried rice you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Breakfast fried rice:
- Take cooked rice
- Take 2 hot links
- Prepare 5 pieces bacon
- You need 4 pieces sausage
- You need 3 eggs
- You need salt & pepper
- Get mustard (if you want)
Instructions to make Breakfast fried rice:
- Cook meats then sat a side
- In the same pan pour in your rice to warm it up
- Mix eggs with salt and pepper in a bowl then pour in the pan with the rice
- Cut up your meats and put in the pan once your eggs are done
- Mix everything together and let your rice get crunchy or a little brown around the edges and then off the heat
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