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Before you jump to Keto Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to start saving energy by going more green.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen by itself gives you many small methods by which energy and money can be saved. Eco-friendly living just isn’t that difficult. It’s concerning being sensible, most of the time.
We hope you got benefit from reading it, now let’s go back to keto breakfast sandwich recipe. To cook keto breakfast sandwich you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Keto Breakfast Sandwich:
- Provide Buns
- You need 4 Large eggs
- Use 2 Cups Shredded Colby Jack Cheese
- You need 1 Tsp Imitation Vanilla Extract
- Take 1 Tsp Cinnamon
- Provide 1 Tsp Salt
- You need 1 Tsp Black Pepper
- Prepare Sausage Patty
- Take 1/2 Lb Ground Pork Sausage
- Take 1 Tsp Salt
- You need 1 Tsp Pepper
- You need Egg w/ Cheese
- Use 1 Slice Cheddar Cheese
- Use 1 Large Egg
Instructions to make Keto Breakfast Sandwich:
- In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm.
- In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through.
- Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!
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