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'Greek' Sausage, Egg & Beans One Pot Breakfast
'Greek' Sausage, Egg & Beans One Pot Breakfast

Before you jump to 'Greek' Sausage, Egg & Beans One Pot Breakfast recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as economically as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is not really that tough. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let’s go back to 'greek' sausage, egg & beans one pot breakfast recipe. You can cook 'greek' sausage, egg & beans one pot breakfast using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 'Greek' Sausage, Egg & Beans One Pot Breakfast:
  1. Get 1/2 (1 tin) vegetarian sausages with baked beans,
  2. Provide 1 medium egg,
  3. Take 1/2 a medium red onion cut into slices,
  4. You need 1 medium vine tomato, cut into chunks,
  5. Provide Around 35g reduced fat feta, cut into small cubes,
  6. Provide 1/4 tsp garlic granules,
  7. Get Dried chives to season and garnish (optional),
  8. Use Salt and pepper to season
  9. Take 1/2 tbsp vegetable oil
  10. Prepare Sides:
  11. Get Buttered toast of your choice
Steps to make 'Greek' Sausage, Egg & Beans One Pot Breakfast:
  1. Heat a large frying pan or wok over a medium to high heat and add the vegetable oil. Once nice and hot add the red onions and fry for a couple of minutes to soften then add the tomato.
  2. Next pour in the beans with veggie sausages plus the garlic granules and stir together gently. Spread the mixture out in the pan and make a space to crack in the egg near the center. Turn the heat down to medium. Crack in the egg and then season the surrounding ingredients with some salt and pepper.
  3. Scatter the feta around over the tomato, sausage, onions and beans section. Turn the heat down a little lower and allow everything to gently sizzle away as the egg cooks through in the centre.
  4. Sprinkle over the chives and make up some buttered toast to go on the side. Remove pan from the heat once the egg white is cooked and allow to cool for a minute before serving. Perfect spooned over the hot buttery toast, and the runny yolk is lovely to dunk in! :)

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