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Before you jump to My Garlic Chilli Chicken & Veg. 😀 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to my garlic chilli chicken & veg. 😀 recipe. To cook my garlic chilli chicken & veg. 😀 you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook My Garlic Chilli Chicken & Veg. 😀:
- Prepare 3 Chicken breast
- Provide 1/4 of medium sized onion sliced
- Provide 1 tbls Fresh chopped Chilli
- Take 2 cloves Garlic Chopped
- Provide A few button mushrooms
- You need 1 (400 g) Can of chunky chicken and veg soup
- Get 1/2 tsp Black cracked pepper
- Take And a little salt
Steps to make My Garlic Chilli Chicken & Veg. 😀:
- Heat up the butter and add the onions fry for 2 minutes then add the garlic fry for 1 minute
- Next add the Chicken Breasts cook both sides for 5 minutes then turn down to simmer for 10 minutes. Add mushrooms(i fried these in garlic butter) first.
- After the simmering time add the Chunky chicken soup. Heat it until it is boiling then add to a pre heated oven medium heat for 30 minutes. Im using a frying pan which i can put in the oven or you can change over to an oven dish. Add Black cracked pepper and salt.
- After the time in the oven. Remove and add to a serving dish serve hot.
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