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Before you jump to Breakfast Burrito recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to breakfast burrito recipe. You can have breakfast burrito using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Breakfast Burrito:
- Provide 1 flour tortilla
- Get 1 egg, fried
- Prepare 1 turkey sausage patty
- Get Shredded cheese
- You need Taco sauce, optional
Instructions to make Breakfast Burrito:
- In a skillet fry the egg breaking the yolk. Cook til done and set aside. Then fry the sausage patty til done and set aside. Spray skillet with non-stick spray add the flour tortilla to skillet, add shredded cheese, egg, slice Patty in half then add over egg and let cook for 1-2 minutes. Then take out of pan. Add taco sauce if desired. Fold up burrito style and serve.
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