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Before you jump to Sweet Potato Sausage Breakfast Hash recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Drink water, not other drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water ingestion.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to sweet potato sausage breakfast hash recipe. To make sweet potato sausage breakfast hash you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Sweet Potato Sausage Breakfast Hash:
- Prepare 2 large sweet potatoes, cubed
- You need 1/2 # pork sausage
- Provide 1/2 cup chopped onion
- You need 2-3 Tablespoons chopped jalapeno (optional)
- Get 1/2 teaspoon black pepper
- Prepare 1/2 teaspoon salt or seasoned salt
Instructions to make Sweet Potato Sausage Breakfast Hash:
- In a skillet, on medium heat, brown sausage, onions, and sweet potatoes until potatoes are soft and sausage is cooked through. Add chopped jalapeno, salt, and pepper and saute to cook the peppers, stirring frequently to cook evenly. Serve with eggs, fried to preference.
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