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We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart decisions when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Your kitchen should be filled with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to pork tips and onions over white rice recipe. You can have pork tips and onions over white rice using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pork Tips and Onions over White Rice:
- Get Pork Bottom Butt Roast, sliced and cut into chunks
- Provide 1 Yellow Onion, sliced
- Take 2 Cups Beef Broth
- Use 1 Cup Water, plus 6 more for rice
- Provide 1 Packet Brown Gravy Mix
- Get to taste Salt and Black Pepper,
- Prepare 1 tsp. Onion Powder
- Take 3 Cups White Rice
- Get 1 Bag Brussel Sprouts, halved
- Provide 2 Tbsps. Butter
- You need 1 Tbsp. Lemon Pepper Seasoning
Instructions to make Pork Tips and Onions over White Rice:
- Spray your slow cooker with nonstick cooking spray. Add the cubed up Pork chunks and sliced onion. In a small bowl mix together the beef broth, water, onion powder, salt and pepper, and gravy mix til combined and pour over meat and onion. Turn cooker on High and cook for 3-4hours, stirring ever so often.
- While cooker is going in large pot add the rice and 6 cups of water and add 1Tbsp. Salt. Bring to a boil stirring occasionally. Once to a boil turn heat to medium low n let simmer til rice is tender, stirring often. Then set aside n keep warm.
- In another large pot add the brussel sprouts and some water to cover then add 1tsp. salt. Bring to a boil and cook til tender. Drain and add the butter and lemon pepper seasoning. Mix til combined. Set aside til ready to serve.
- Check meat to see if it's tender. If so turn down to keep warm. To serve: add a couple spoonfuls of rice… Add some of the pork tips and onions over rice with some of the sauce… Then serve with the brussel sprouts. Enjoy.
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