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Before you jump to Shaved Brussel Sprouts Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to shaved brussel sprouts salad recipe. You can cook shaved brussel sprouts salad using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Shaved Brussel Sprouts Salad:
- Use 2 cups brussel sprouts fresh (not frozen)
- Get 1/2 head cabbage of purple
- Prepare 2 cups quinoa cooked
- Use 6 apple cider vinegar tbl
- Get 1/2 cup parmesan cheese shaved
- Take 1 handful pumpkin seeds roasted
- Use salt pepper and
Instructions to make Shaved Brussel Sprouts Salad:
- Thinly slice the brussel sprouts and purple cabbage. Toss with the quinoa, vinegar, and salt and pepper to taste.
- Arrange on plates and top with parmesan and pumpkin seeds.
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