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Roasted Garlic Parmesan Brussel Sprouts
Roasted Garlic Parmesan Brussel Sprouts

Before you jump to Roasted Garlic Parmesan Brussel Sprouts recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a lot of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to roasted garlic parmesan brussel sprouts recipe. To cook roasted garlic parmesan brussel sprouts you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Roasted Garlic Parmesan Brussel Sprouts:
  1. You need 1 lb Brussel Sprouts, washed and cut in half length wise
  2. Take 3 clove minced garlic
  3. Provide 2 tbsp olive oil
  4. Use 2 tsp lemon juice
  5. Get 1/4 tsp sea salt
  6. You need 1/2 tsp ground black pepper
  7. Use 1/4 cup freshly grated parmesan cheese
  8. Get 1/2 tsp garlic powder
Steps to make Roasted Garlic Parmesan Brussel Sprouts:
  1. Preheat oven to 400
  2. In a large bowl, mix Brussel Sprouts with olive oil, lemon juice, garlic, salt and pepper until well combined.
  3. Pour onto baking sheet, spreading evenly. Sprinkle garlic powder on top.
  4. Bake for 15 minutes. Take out and flip over. Sprinkle salt and pepper.
  5. Bake an additional 10 minutes. Take out and sprinkle parmesan cheese on top. Bake for another 2 minutes, or until they are golden brown.

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