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Oven Roasted Brussel Sprouts
Oven Roasted Brussel Sprouts

Before you jump to Oven Roasted Brussel Sprouts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something good. Make sure that what you have at home is healthy. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to oven roasted brussel sprouts recipe. You can have oven roasted brussel sprouts using 8 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Oven Roasted Brussel Sprouts:
  1. Take 1 lb fresh brussel sprouts
  2. Provide 2 oz olive oil
  3. Take 1 ground sea salt
  4. Provide 1 ground pepper
  5. Get 1 crushed garlic
  6. Use 1 parmesan cheese
  7. Take 1 tbsp butter
  8. You need 1 chopped basil
Steps to make Oven Roasted Brussel Sprouts:
  1. Preheat oven to 400
  2. wash fresh brussel sprouts
  3. cut off brown stem of each sprout and remove any yellowing leaves
  4. cut each sprout in half lengthwise
  5. in a large bowl place sprouts and pour over olive oil
  6. toss until sprouts are well covered
  7. add salt, pepper, basil and garlic to taste
  8. toss thoroughly until uniform coverage
  9. strain and place sprouts flat side up on cookie sheet
  10. sprinkle parmesan cheese on top of brussel sprouts
  11. cook at 400°F for 30 to 35 minutes until sprouts are roasted and parmesan becomes crispy
  12. melt butter and drizzle over brussel sprouts to taste
  13. serve and enjoy!

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