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Roasted Kale and Brussel Sprouts
Roasted Kale and Brussel Sprouts

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Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. It is definitely, however, a bad idea to only drink soda or coffee. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend exclusively on water intake.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to roasted kale and brussel sprouts recipe. To make roasted kale and brussel sprouts you only need 6 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Roasted Kale and Brussel Sprouts:
  1. You need 12 ounces frozen brussel sprouts
  2. Get 1 pound chopped frozen kale
  3. Prepare 2/3 chopped smoked ham
  4. Provide 1/3 stick butter divided 11 times
  5. Use To taste salt
  6. You need 1/2 cup finely shredded Parmesan cheese
Instructions to make Roasted Kale and Brussel Sprouts:
  1. Slice the Brussel sprouts into half. Lay into a pan. Preheat convection oven 400 degrees Fahrenheit. Season the top with salt.
  2. Chop the ham divide the butter into thin pat's. Add them on top. Place in the oven for 35 minutes. Serve I hope you enjoy!!!

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