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My Large taco wraps chicken, chilli, +Veg
My Large taco wraps chicken, chilli, +Veg

Before you jump to My Large taco wraps chicken, chilli, +Veg recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

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A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you can get a new one, they use about 60% less than the old versions that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.

The kitchen on its own gives you many small methods by which energy and money can be saved. Efficient living is something we can all do, without difficulty. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to my large taco wraps chicken, chilli, +veg recipe. To make my large taco wraps chicken, chilli, +veg you need 19 ingredients and 21 steps. Here is how you do that.

The ingredients needed to cook My Large taco wraps chicken, chilli, +Veg:
  1. Take 3 Large chicken breasts cooked and chopped into small pieces
  2. You need 1/2 Medium sized onion chopped small
  3. Provide 4 Cloves Garlic Crushed
  4. You need 1 Sweet Bell pepper cut up small
  5. Use 1/2 Green chilli pepper chopped small
  6. Use 1 carrot sliced very thin with a peeler
  7. Provide 1/2 A Avocado chopped in very small pieces
  8. Provide 8 Cherry tomatoes cut into 4
  9. Get 2 Long grilled peppers cut up small
  10. Use 1 cup sweetcorn
  11. Provide 1 cup petite poi,s sweet peas
  12. Prepare 1 Cup Red Cabbage cut up small
  13. Prepare 1 Mug size Grated Chedder cheese
  14. Take 1 cup Courgette chopped small
  15. You need 1 tbls Mexican herbs
  16. Take 1 chicken dried stock cube
  17. You need 1 tbls tomato puree
  18. You need 2 tsp Chilli sauce that you like
  19. Take 4 large Wraps Tortillas
Instructions to make My Large taco wraps chicken, chilli, +Veg:
  1. While the chicken is cooking add a the oil to a frying pan
  2. H the onions and fry for 1 minute
  3. Then add the Garlic mix in fry for 1 minute
  4. Add the chilli pepper salt and black pepper
  5. Next the corn and peas and mix together
  6. Next the Carrot shavings
  7. Then add the tomatoes mix in and the Avacado and red cabbage and fry for 5 minutes on low heat.
  8. Add the puree
  9. Add the chopped courgette
  10. Then add the chilli sauce
  11. Then add the sweet bell pepper and the roasted peppers
  12. Add 3/4 of the mug of grated cheese and stir in
  13. It will melt. Take off the heat and chop the cooked chicken
  14. Add 1 chicken stick cube crumblae into the mix and stir in.
  15. Add the chicken into the mix and stir it all in well.
  16. You need a deepish oven dish lined with grease proof paper so the wrap won't stick. Also the sides of the pan will hold the sides of the wraps upwards
  17. I steamed the chicken so its nice and tender and mixes in better
  18. Add the chicken and veg mix together in a bowl and stir in well mixed
  19. When the mix is shared wet a little all around the wrap that's lifted up to save it burning the edges. Add the little remaining cheese to each one.
  20. Add to a preheated oven 180C for 5 _8 minutes you just want to crisp it. Check after 5 minutes
  21. Add some sour cream along each one or yogurt or more chilli mixed with sour cream.

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