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Broccoli Chicken Fettuccine Alfredo
Broccoli Chicken Fettuccine Alfredo

Before you jump to Broccoli Chicken Fettuccine Alfredo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to broccoli chicken fettuccine alfredo recipe. To cook broccoli chicken fettuccine alfredo you only need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Broccoli Chicken Fettuccine Alfredo:
  1. Take 1 lb fettuccine pasta
  2. Provide 3-4 cups chopped broccoli florets
  3. Provide Approx. 1 1/2 cups chopped, cooked chicken
  4. Provide 4 TBS unsalted butter
  5. Take 1 tsp minced garlic
  6. You need 2 cups half & half (or heavy cream)
  7. Get 1 cup shredded or grated parmesan cheese
  8. You need 2 TBS olive oil
  9. Provide To taste salt and pepper
  10. Prepare To taste onion powder
Instructions to make Broccoli Chicken Fettuccine Alfredo:
  1. Bring a large pot of water to boil.
  2. Meanwhile, heat a large skillet over medium high heat with 1 tablespoon olive oil. Add the broccoli, season with a pinch of salt, pepper, and onion powder. Cook uncovered for about 4 minutes (until bright green). Add a splash of water and cook uncovered until broccoli is crisp tender.
  3. Add the cooked chicken to the skillet with the broccoli and heat through. Remove from skillet and set aside. (Rotisserie chicken works great for this, or you can just cook your chicken fresh in the skillet once you remove the cooked broccoli).
  4. When water begins to boil, add fettuccine and cook until al dente (or your preferred consistency).
  5. Melt the butter and 1 TBS of olive oil in the skillet. Add the garlic and cook for about 30 seconds. Add the half & half and parmesan cheese. Cook until cheese is melted and sauce just begins to bubble then turn heat to low.
  6. Drain pasta and reserve a bit of the water just in case you need to thin the sauce.
  7. Add pasta to the skillet and toss to coat with sauce. Add cooked chicken and broccoli and combine well.
  8. Serve topped with shredded parmesan cheese, if desired.

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