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Fig Meringue Tart
Fig Meringue Tart

Before you jump to Fig Meringue Tart recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Fill your cabinets with healthy foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to fig meringue tart recipe. To cook fig meringue tart you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Fig Meringue Tart:
  1. Get Tart crust
  2. Prepare 70 grams ●Butter
  3. Provide 70 grams ●Powdered sugar
  4. Get 1 ●Egg yolk
  5. Take 1 dash ●Vanilla extract
  6. Provide 150 grams ●Cake flour
  7. Get Almond meringue
  8. Take 1 ○Egg white
  9. Use 15 grams ○Sugar
  10. Get 25 grams ○Almond flour
  11. You need 15 grams ○Powdered sugar
  12. Prepare 15 grams ○Cake flour
  13. Take 80 grams Apricot jam
  14. Provide 3 Figs
  15. Provide 1 Powdered sugar
Instructions to make Fig Meringue Tart:
  1. Mix the room temperature butter with the sugar well until it becomes whitish, then mix in the egg yolk. Mix in the vanilla essence.
  2. Sift in the cake flour, then stir it until the flouriness is gone. Cover the bowl with plastic wrap and chill it in the fridge for at least 30 minutes.
  3. Use the palm of your hand to flatten the chilled tart dough, then use a rolling pin to flatten it to a 5 mm thickness. Make the size a little bigger than your tart pan.
  4. Lay the pie dough in the tart pan and cut off any excess. Use a fork to pierce holes in the crust, then bake it at 180°C for about 20 minutes.
  5. Peel the figs, then cut them into 8 vertical pieces.
  6. Coat the chilled tart crust with jam, then set aside some fig slices for topping the tart. Line the tart with the remaining fig slices.
  7. Beat the egg whites until they form very soft peaks, then add the sugar and beat until stiffer peaks form. Sift in the dry ingredients and mix it in.
  8. Put the meringue from Step 7 in a piping bag, then pipe it on top of Step 6. Top the tart with the remaining fig slices, and dust it generously with powdered sugar.
  9. Bake the tart at 180°C for about 25 minutes. I recommend eating this slightly sweet tart with Blendy Plus (a sugar-free coffee drink).

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