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Before you jump to Strawberry Meringue cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to strawberry meringue cookies recipe. You can have strawberry meringue cookies using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry Meringue cookies:
- Get 3/4 cup caster sugar
- Get 110 g egg whites
- You need 1/4 tsp cream of tartar
- Prepare 1/2 tsp strawberry flavour
- You need Red paste food colour
Steps to make Strawberry Meringue cookies:
- In a grease free stainless bowl beat egg white until soft peaks then add cream of tartar beat for 30sec. Ensure your beater hooks are also grease free.
- Add in the caster sugar bit by bit as you continually beat the mixture, it will almost triple in size add in the flavour and beat to incorporate. Pre heat oven to 100°C.
- Fit piping bag with a closed star nozzle. And draw 4 lines from the tip outwards with the red paste food colour.then fill the piping bag with the meringue. Pipe rosettes and stars on lined baking tray.
- Bake in a preheat oven at 100°C for 1hr and 30min. Don't open the oven after baking time has elapsed let them cool completely in the oven. Decorate on cake or just crunch on them.
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