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French Meringue Macarons
French Meringue Macarons

Before you jump to French Meringue Macarons recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.

When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with nutritious foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to french meringue macarons recipe. You can cook french meringue macarons using 7 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make French Meringue Macarons:
  1. Provide 60 grams Egg white
  2. Take 1/3 tsp Dehydrated egg whites
  3. Provide 40 grams Powdered sugar (for the egg whites)
  4. Take 70 grams Almond powder
  5. Provide 100 grams Powdered sugar
  6. Prepare 4 cm Vanilla beans
  7. Take 1 Butter cream
Steps to make French Meringue Macarons:
  1. Preparation: Combine the almond powder and 100 g powdered sugar in a mixing bowl. Prepare a piping bag with a 1 cm tip.
  2. Now, make the meringue. Combine egg whites to 40 g of powdered sugar and vanilla and beat together until the mixture looks glossy. Make sure that you mix it well enough that it wont fall out of the bowl if you turn it upside down.
  3. Add meringue to the dry ingredients bowl, and mix with a rubber spatula until the mixture is even. At this point in time, the mixture should fluff up a bit due to air mixing in.
  4. We'll now deflate the macaron batter. (This is called macaronage) Using a spatula, run it along the edge of the bowl to pick up some batter, then fold the scooped mixture on the rest, patting it down gently to press the air out.
  5. While you're mixing, scoop some batter and let it hang. Continue mixing the batter until it falls like ribbons when you let it drip from the spatula.
  6. Be careful not to mix so much that the batter flows like liquid.
  7. Put the batter into a piping bag, and pipe 3.5 cm circles onto a baking sheet while leaving adequate space in between. On a 30 x 40 cm., you should be able to make 30 circles.
  8. Take the baking sheet somewhere with good ventilation and let the surface of the macarons dry out. When you touch them, you should be able to feel a slightly rigid outer shell. This should take approximately 40 minutes to an hour on a dry day.
  9. Heat an oven to 160 - 170℃ (320 to 338 Fahrenheit) and bake the macarons. After 3 or 4 minutes, the bottom of the macarons should start to rise while the tops remain round. If the macarons break, they wont rise.
  10. Once the bottoms of the macarons have risen to between 3 - 4 mm., turn the heat down to 140℃. Bake for another 10 - 12 minutes while ensuring that they do not brown.
  11. Touch the macarons gently to check if they're done. If the risen bottom (pied, or "foot") of the macaron moves, bake for a bit longer. If they don't move, take the sheet out of the oven and let the macarons cool.
  12. For me, after preheating the oven, I let it sit empty at 160℃ (320 Fahrenheit) for 10 to 15 minutes. This prevents half-baked macarons.
  13. Because the macarons are very soft out of the oven, let them sit until they feel cool to the touch. Once they're cool, gently remove from the sheet and fill with your preferred cream before making them into the completed macarons.
  14. French meringue macarons have a non-dense, light and fluffy texture.
  15. Here's how to make pink strawberry Italian macarons: https://cookpad.com/en/recipes/152882-italian-meringue-macarons - - https://cookpad.com/us/recipes/152882-italian-meringue-macarons

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