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Before you jump to Chilli veg rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to chilli veg rice recipe. You can cook chilli veg rice using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chilli veg rice:
- Provide 1 cup rice
- You need 2 cup Mixed veggies chopped(carrot,peas,beans cauliflower)
- Use 2 green chillies
- Take 1 tbsp green chilli sauce
- Prepare 1/2 tsp cumin seeds
- Use 1/2 tsp black Mustard seeds
- Prepare 1 bay leaf
- You need 1-2 lavang(cloves)
- Take 2-3 black pepper
- Use 1 stick cinnamon
- Prepare To taste Salt
- Take 1 1/2 tbsp oil
Steps to make Chilli veg rice:
- First of wash and soaked rice in a bowl.
- Now arrange all Veggies in a plate.
- Heat oil in a pressure cooker or vok.add whole spiçes and allow splutter.
- Now add all Veggies and salt mix well together.
- Now add 2 cup of water and boil it. Then add rice and cover the lid.Now allow to 1 whistle on high flame.let it cool.
- Serve hot yummy rice with curd or salan.
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