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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to graveyard trifle with meringue ghost cookies recipe. To make graveyard trifle with meringue ghost cookies you need 25 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Graveyard Trifle with Meringue Ghost Cookies:

1. Prepare For the Brownies:
2. Provide 200 g butter
3. Use 300 g golden caster sugar
4. Get 2 tbsps. golden syrup
5. Use 200 g dark chocolate
6. Prepare 50 g milk chocolate
7. Prepare 4 eggs
8. Use 2 tsps vanilla extract
9. Provide 200 g self-raising flour
10. Provide 4 tbsps. cocoa powder
11. Take For the Chocolate Custard
12. Take 600 ml milk
13. Take 100 g caster sugar
14. Prepare 4 egg yolks
15. Prepare 1 tsp vanilla extract
16. Get 8 tsp corn flour
17. Use 4 tsps cocoa powder
18. Provide 100 g dark chocolate
19. Use For the meringue:
20. You need 4 egg whites
21. Prepare 230 g caster sugar
22. You need To Assemble:
23. Use 3 x tins of cherries in syrup
24. Take 50 ml kirsch (optional)
25. Take 600 g bourbon biscuits

Steps to make Graveyard Trifle with Meringue Ghost Cookies:

1. For the Brownies: - Heat the oven to 180 C/160 C fan. Grease and line a roasting tin. Place the butter, sugar, syrup and chocolate in a saucepan and heat gently until melted and lump-free, then remove from the heat. 1. Break the eggs into a jug and add the vanilla, mix lightly, set aside. IN a large bowl add the flour and cocoa powder with a pinch of salt, add the chocolate mix and stir, then fold through the egg mix. 1. Once combined pour in the prepared tin, then cook for 30 mins. Once cooked allow to cool completely, then cut into squares.
2. For the chocolate custard: - Heat the milk in a pan until almost boiling, in the meantime, add the yolks, vanilla, sugar, cornflour and cocoa powder to a bowl and mix to a thick paste. When the milk is hot add to the bowl slowly, whisking the entire time, then transfer the mixture back into the pan and heat over a low heat whisking continuously until thickened, remove from the heat and stir through the chocolate until it is melted, leave to cool completely. 1. For the meringues: - Whip the egg whites until frothy, then add the sugar 1 tsp at a time, until stiff peaks are formed. Transfer into a piping bag and pipe the meringue into bone and ghost shapes, if you don’t have a piping bag you can use a zip lock bag with the corner cut. 1. Cook on your ovens lowest temperate for 60 mins, then switch the oven off and open the door slightly and allow the meringues to cool completely in the oven, these can be made the day before. Once cool use an edible black pen, black food colouring or a little melted chocolate to create the ghost's faces. 1. To assemble: - The night before, or least a few hours before assembly, open the tins of cherries and drain, reserving the syrup, cut the cherries in half and remove the stones, put the cherries into a bowl, and add the kirsch and some of the syrup, cover and leave overnight. (leave out the kirsch if not using). You can aslo use cherry pie filling and just stir through the kirsch. 1. Blitz the bourbon biscuits in a food processor, or bash with a rolling pin inside a zip lock bag. 1. Layer half your brownies in the bottom of the trifle dish. Spoon over some of the cherry/kirsch liquid, then top with half the cherries, then spoon over the chocolate custard and then half the bourbons. Add the meringue bones against the side of the trifle dish with bourbon biscuits behind to look as thought they are buried in soil. Then repeat once more, with a layer of bourbon biscuits on top. 1. Decorate with ghosts and bones sticking up through the soil.

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