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Before you jump to Cocoa Meringue Kisses recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water intake.
There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cocoa meringue kisses recipe. To make cocoa meringue kisses you only need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Cocoa Meringue Kisses:
- Use 4 large egg whites at room temperature
- Provide 1 pinch Cream of tartar
- Provide 1 cup Sugar
- Use 3 tbsp Unsweetened cocoa powder (Not Dutch process style, sifted after measuring)
- Provide 1 cup Semisweet chocolate chips or coarsely chopped bittersweet chocolate
Instructions to make Cocoa Meringue Kisses:
- Position a rack in the upper third of the oven and preheat to 275•F. Line heavy duty baking sheet with parchment paper, shiny side down.
- Place egg whites and cream of tartar in a bowl and beat till foamy with a mixer on medium speed. Increase to high and gradually add in sugar. Beat until stiff and glossy, but not dry. Reduce speed to low and mix the sifted cocoa until just incorporated. Using a rubber spatula, fold in the chocolate.
- Using a tablespoon, scoop up mounds 2 inches in diameter and place 1 inch apart from each other.
- Bake 1 hour, don't let them color. If they do, reduce temp to 250•F. Turn off the oven, but leave them in the oven with the door closed for 1 hour.
- Lift kisses off parchment and let cool completely and store in a container for up to a month.
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