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Before you jump to Fluffy merengue cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Pick water over other refreshments. Soda and coffee, when used in small amounts, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fluffy merengue cake recipe. To make fluffy merengue cake you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Fluffy merengue cake:
- You need 4 egg whites
- Use 4 tbls sugar
- Use Vanella
- Prepare Cup sugar for the Caramel
Steps to make Fluffy merengue cake:
- Mix the 4 egg whites until you get a snowy texture
- Add 1 spoon of sugar at a time and mix well, mix for 10 more minutes after adding all the 4 spoons of sugar then add vanilla
- One cup of sugar in a sauce pan, stir until you get a rich caramel colour (don't burn it) then pour in a silicone cake mold then spread the meringue over it
- Put in the oven on medium heat until it turns golden from the top
- Remove the cake mold and let cool in the fridge for at least 4 hours before flipping it
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