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Before you jump to Baked Egg Meringue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to baked egg meringue recipe. You can cook baked egg meringue using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baked Egg Meringue:
- Take 2 egg yolks
- You need 2 egg whites
- Get 1 dash salt
- Use GARNISH
- Provide 1 dash black pepper
Steps to make Baked Egg Meringue:
- Separate egg yolk from egg white
- Season egg white then Beat egg white till peak
- Lightly butter the baking pan then add beaten egg white
- Make 2 cavity then pour egg yolk onto the cavity
- Bake it at 200 C or 392 Ffor about 10 minute or till top are lightly brown
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