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Before you jump to Marinated Beef Vegetable Stir Fry & Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Fill your cabinets with healthy foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to marinated beef vegetable stir fry & rice recipe. You can have marinated beef vegetable stir fry & rice using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Marinated Beef Vegetable Stir Fry & Rice:
- Take onion, chopped
- You need marinated beef
- Take cilantro
- Provide bell pepper
- Take cauliflower
- Use mushrooms
- You need white rice
- Provide butter
- Take lemon
- Take soy sauce
Steps to make Marinated Beef Vegetable Stir Fry & Rice:
- Add butter to pan and cook sliced marinated beef (short ribs) and stir cook for 3 mins
- Take beef out and add onions, bell peppers, cauliflower, mushrooms, and any other chopped vegetables to the pan. Stir for 3 mins.
- Once the vegetables are crunchy but cooked, add the beef back in and stir, adding salt and pepper as needed.
- Serve with a side of rice and a slice of fresh lemon.
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