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Before you jump to Oven Baked Meringue recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to oven baked meringue recipe. You can cook oven baked meringue using 10 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to make Oven Baked Meringue:
- Take 4 egg whites at room temperature (3.6 oz.)
- Use 3.6 oz. granulated sugar
- Use 3.6 oz. impalpable glass sugar (sifted)
- Prepare 1/2 teaspoon lemon juice or vinegar
- Use 1/4 teaspoon vanilla extract
- Provide 1/8 teaspoon salt
- Provide 5 drops red food coloring (or your preferred color, to taste)
- Take Heart-shape cookie cutter (or your peferred cookie cutter)
- Prepare Paper towell
- Prepare Cooking spray
Steps to make Oven Baked Meringue:
- Ingredients:
- Put egg whites in a bowl - Beat with electric or manual whisk until the egg whites bubble (foam)
- While continuously beating, add gradually:
- Granulated sugar
- The glass sugar
- Lemon juice or vinegar - The essence of vanilla - The salt
- The food coloring - Continue beating until the meringue forms firm peaks, should not have liquid in it
- Preheat the oven 225 degrees Fahrenheit
- Use a sleeve or a small spoon to make the meringues
- Line a large cookie sheet with parchment paper - Put together the meringues leaving distance between each other
- To make the heart-shaped meringues:
- Spray the paper towel with cooking oil, pass it around the edge of the cookie cutter - Support it on the butter paper, fill with the preparation using a small spoon
- Gently remove the cutter - Wash it before reuse
- The cooking time is 50/60 minutes - Do not open the oven door - Once the cooking time has passed, turn off the oven and let it rest for another 1 hour
- Store it in an airtight container - Keep away from the moisture as it can soften your meringues
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