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Before you jump to Potato beef stir fry, fried plantain with scrambled eggs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to potato beef stir fry, fried plantain with scrambled eggs recipe. You can cook potato beef stir fry, fried plantain with scrambled eggs using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Potato beef stir fry, fried plantain with scrambled eggs:
- You need large potatoes
- Provide Beef as desired
- Prepare Green bell pepper
- Use Red bell pepper
- Provide medium onion
- Use Salt
- Take maggie
- Provide Curry
- Provide Thyme
- You need large eggs
- Provide Plantains
Steps to make Potato beef stir fry, fried plantain with scrambled eggs:
- Peel and cut potatoes in strips rinse with water, fry and set aside
- Wash and cut the veggies in strips also
- Cook beef, grind and stir fry with spices and a pinch of salt
- Pour a little bit of vegetable oil and fry the vegetables for 20sec, add in the beef and fried potatoes and set aside
- Get your two large eggs crack into a bowl put a pinch of salt and fry
- And lastly fry your plantain
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