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Fun-Colored Swirl Meringues
Fun-Colored Swirl Meringues

Before you jump to Fun-Colored Swirl Meringues recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Water is the most effective beverage out there. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your sole source of hydration, conversely, is dumb. Having water instead of other kinds of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to fun-colored swirl meringues recipe. You can have fun-colored swirl meringues using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Fun-Colored Swirl Meringues:
  1. Get Meringues:
  2. Get 3 large egg whites
  3. You need 1/2 cup granulated white sugar
  4. Prepare 1 pinch salt
  5. Get 1 tsp vanilla extract
  6. Get 1/4 tsp almond extract
  7. Prepare Gel food coloring (Of your choice. This is optional but highly recommended.)
  8. Get Buttercream frosting:
  9. Take 1/2 cup salted butter
  10. Take 1 cup powder sugar
  11. Use 1/2 tsp vanilla extract
  12. Take 1 tsp whole milk
Steps to make Fun-Colored Swirl Meringues:
  1. Preheat oven to 110 degrees Celsius (230 degrees Fahrenheit)
  2. Whip the eggs whites on low-speed with a hand mixer until it becomes foamy. Add in salt and switch to high speed.
  3. Gradually pour in the sugar and keep whipping it until stiff peaks have formed. You want to whip it longer than you think. You should have the confidence to flip the bowl upside down without it falling out, this is when you know it’s done. Once you’ve reached this point, add in the extracts and blend it in.
  4. Take out a large piping bag (or a large ziplock bag) and prop it inside a tall drinking glass. Using a long skewer, dip the tip into your choice of gel food coloring and paint 2 long strips on opposite sides of the bag.
  5. Fill the bag with the meringue mixture as much as possible without it overflowing.
  6. Gently set the tip of the piping bag on a parchment paper lined tray and begin swirling. Try to make them all the same size or close to it to ensure that all of them will cook evenly. Get creative with colors and have some fun while stuck inside.
  7. Bake for 90-95 minutes. I know it’s a long time but trust me, it’s well worth the wait.
  8. Remove from oven and let them cool for 10 minutes. While it’s cooking make the buttercream frosting.
  9. To make the frosting, begin with creamy the butter. Then, add in the powdered sugar followed by: milk and vanilla extract. Pour into a piping bag and gently squeeze the frosting on the middle of a meringue then gently press another meringue on top; making a meringue sandwich.
  10. Easy to make, hassle free, and super good!

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