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Before you jump to Candy coated meringue walnuts recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to candy coated meringue walnuts recipe. You can cook candy coated meringue walnuts using 4 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Candy coated meringue walnuts:
- Get 2 egg whites
- Get 2 cup light brown sugar
- Take 2 lb walnuts (halves or large pieces)
- Take 1 stick butter
Instructions to make Candy coated meringue walnuts:
- Preheat oven to 200 degrees F
- Melt one stick of butter on a large non stick baking sheet with sides. Sheet needs to be large enough for nuts to be in a single layer
- Beat egg whites till stiff peaks form
- Fold in brown sugar
- Gently fold in nuts till coated.
- Spread in single layer on baking sheet.
- Every 15 minutes, flip nuts over. Repeat for 60 to 75 minutes, turning every 15 minutes. Butter will eventually absorb and nuts will be coated.
- Allow to cool fully before putting in an airtight container.
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