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Green Beans Stir Fry with Ground Beef
Green Beans Stir Fry with Ground Beef

Before you jump to Green Beans Stir Fry with Ground Beef recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to run less frequently, will also save electricity.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living just isn’t that difficult. It’s related to being functional, more often than not.

We hope you got insight from reading it, now let’s go back to green beans stir fry with ground beef recipe. You can cook green beans stir fry with ground beef using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Green Beans Stir Fry with Ground Beef:
  1. Prepare 300 gr green beans, chopped
  2. Provide 250 gr ground beef
  3. Use 2 red curly chillis
  4. Use 5 shallots, minced
  5. Take 3 garlics, minced
  6. Take 2 tbsp oyster sauce
  7. Prepare 1/2 tbsp fish sauce
  8. Prepare 1 tsp sweet soy sauce
  9. Provide salt and pepper
Steps to make Green Beans Stir Fry with Ground Beef:
  1. Place green beans, water and a pinch of salt in a sauce pan and bring to a boil. Put to rest.
  2. In a skillet, saute shallots, garlics and chillis until fragrant with medium-high heat. Add ground beef and stir-fry until brown.
  3. Add all the sauces: oyster, fish and sweet soy. Season with salt and pepper.
  4. Add green beans and stir until juice is thoroughly absorbed. Serve warm.

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