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Beef and Vegetable Stir-fry
Beef and Vegetable Stir-fry

Before you jump to Beef and Vegetable Stir-fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting most of your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to beef and vegetable stir-fry recipe. To cook beef and vegetable stir-fry you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and Vegetable Stir-fry:
  1. Use 200 grams Thinly sliced beef offcuts
  2. Prepare 3 tbsp ☆Soy sauce
  3. Prepare 1 tbsp ☆Sake
  4. Provide 1 tbsp ☆Sugar
  5. Provide 1/2 tbsp ☆Doubanjiang
  6. Take 1/2 tbsp ☆Sesame oil
  7. You need 1/3 Carrot
  8. Get 1/2 Onion
  9. Provide 3 Eggs
  10. Take 1 Salt
Instructions to make Beef and Vegetable Stir-fry:
  1. Cut the beef into bite-size pieces, and put it in a container with ☆ ingredients. Rub the meat and let it sit for a while.
  2. Cut the carrot into thin strips. Roughly chop the onion. Beat eggs in a bowl.
  3. Heat oil in a pan, and pour in the beaten eggs. Stir with chopsticks briefly. When cooked half way through, remove from the pan.
  4. Add the carrot and the onion to the pan, and stir-fry. When they become soft and wilted, add the beef and sauce.
  5. Continue stir-frying until the sauce is evaporated. Turn off the heat, return the eggs, and mix briefly. When the eggs are cooked through, adjust the flavor with salt and it's done.

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