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Before you jump to Mushroom & Bell Pepper Breakfast Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to mushroom & bell pepper breakfast burritos recipe. To cook mushroom & bell pepper breakfast burritos you need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Mushroom & Bell Pepper Breakfast Burritos:
- You need 2 tbs + 1 tsp butter - divided
- Prepare 4 oz crimini mushrooms - sliced
- Use 1 red bell pepper - diced to 1/4" pieces
- Get 2 tbs chopped green onions
- You need 6 large eggs
- Provide 2 tbs milk
- Take 1/8 tsp cumin
- You need 1/8 tsp chili powder (optional)
- Get to taste salt and pepper
- Get 1 cup shredded cheddar cheese
- Prepare 4 burrito size flour tortillas
- You need Optional Condiments
- Get sour cream
- Use salsa
- Get sriracha
- You need additional chopped green onion
Instructions to make Mushroom & Bell Pepper Breakfast Burritos:
- Heat a mediun nonstick skillet over medium heat. Add 2 tbs butter. When melted add mushrooms and bell pepper.
- Sprinkle veggies with a pinch of salt. Cook to al dente, stirring often. About 4 minutes. Drain off liquids and transfer veggies to a small bowl. Set aside.
- Reduce burner heat to medium low. Leave skillet off burner to cool while prepping the eggs. We don't want to "flash cook" the eggs.
- In a medium bowl combine eggs, milk, cumin, salt and pepper to taste, and chili powder if desired. Wisk until slightly frothy.
- Return skillet to heat. Add 1 tsp butter. When melted add eggs to skillet. Let sit untouched to begin cooking. About 1-2 minutes.
- Using a rubber spatula gently scramble eggs, but don't break them apart completely. Tip: For best results use a rubber spatula like what's used for scraping bowls. Run it around the edges, and gently through.
- When eggs are almost fully cooked (fluffy but slightly wet, see picture) turn off heat.
- Gently fold cooked veggies and green onions into eggs. The redouble heat of the pan will further cook the eggs as you stir.
- Divide filling equally into tortillas. Top each with 1/4 cup shredded cheese and desired condiments. Fold up tortilla around filling. Enjoy!
- Note: Ever scrambled eggs and ended up with liquid/water floating around in your pan and your eggs look like pebbles? That's overcooked scrambled eggs. Avoid this every time by always turning off the heat when your eggs look like the picture in step 7. 😉
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