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Smothered Beef Burritos
Smothered Beef Burritos

Before you jump to Smothered Beef Burritos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to smothered beef burritos recipe. To make smothered beef burritos you only need 19 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Smothered Beef Burritos:
  1. Take 1 package of flour tortillas
  2. Prepare 1 lb ground beef
  3. Take 1 cup diced white onion
  4. Take 2 cup shredded cheddar or colby jack cheese, divided
  5. Use 1/2 cup chopped fresh cilantro
  6. Prepare 1/2 cup chopped green onion
  7. Use 1 package of sour cream
  8. Use 1 package of taco seasoning
  9. Get 1 garlic salt to taste
  10. Use Sauce
  11. You need 1 tbsp olive oil
  12. Get 1 1/2 tablespoons of chili powder
  13. You need 1 tbsp flour
  14. Use 1 Can of tomato sauce
  15. You need 1 cup Beef broth
  16. Take 2 teaspoons of cumin or to taste ( I like lots)
  17. Prepare 1 1/2 tsp garlic powder
  18. Use 1 1/2 tsp onion powder
  19. Provide 1 seasoned salt to taste
Instructions to make Smothered Beef Burritos:
  1. Brown hamburger in saucepan adding the diced white onion then the taco seasoning and any additional salt. Taste as you go, add salt last.
  2. Set hamburger aside, cover and keep in warm over (not over 250°)
  3. Using the same hamburger pan heat olive oil on low-med heat. Add chili powder and flour wishing constantly for 1 minute.
  4. Add beef broth and tomato sauce and bring to a simmer.
  5. Add seasonings and simmer for 10 -15 minutes, sauce will reduce and thicken.
  6. Turn burner on high and fire roast the flour tortillas for a few seconds or till speckled (not too burnt) TIP: for electric stoves move the tortilla around on the burner quickly to heat it evenly and speckle it.
  7. Place hamburger and some cheese in tortilla, fold in ends and roll nice and snug.
  8. Smother with the sauce, sprinkle with remaining shredded cheese, top with cilantro, green onions, even shredded lettuce if you want then sour cream.
  9. ENJOY!

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