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Before you jump to Stuffed, Baked Burritos recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to stuffed, baked burritos recipe. To make stuffed, baked burritos you need 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed, Baked Burritos:
- Use 2 flour tortillas
- Use 4 oz chicken breast
- You need 1/4 cup white rice
- Take 1/4 cup shredded cheddar cheese
- Take 1/3 jalepeño
- Prepare 1 slice tomato
- Use 1 slice onion
- Take 1 oz red pepper
- Provide 1 oz green pepper
- You need 1 tsp ground cumin
- Provide 1/4 tsp ground black pepper
- Prepare 1 pinch salt
- You need 2 tbsp peanut oil
Instructions to make Stuffed, Baked Burritos:
- Bring 1.5 cups of water to a boil. Add rice, reduce to simmer and cover. Stir occasionally, cook until done.
- Bag chicken breast, cumin, black pepper, and salt. Shake gently.
- Place chicken breast in frying pan, sear outside, reduce heat, and cook until internal temperature is 165°F.
- Dice tomato and jalepeño. Cut red pepper, green pepper, and onion into thin strips.
- Add veggies to frying pan with 2 tbsp oil. Sautée until soft.
- Cut 2, 12" sections of aluminum foil. Pre-heat oven to 350°F.
- Using half of the ingredients on each tortilla, start with rice, then chicken, cheese, and veggies. Fold in ends, and roll closed.
- Wrap burritos in aluminum foil, and cook in oven for 10 minutes.
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