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Before you jump to Smothered Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to smothered burritos recipe. To make smothered burritos you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Smothered Burritos:
- Provide 1 lb ground beef, cooked and drained
- Use 1 can refried beans
- Take 1/2 cup uncooked white rice
- Take 8 large tortillas
- Provide 1 packages taco seasoning
- Take 28 oz red enchilada sauce
- Take 1 shredded cheddar
- Get 1 sour cream
Steps to make Smothered Burritos:
- Preheat oven to 375°F
- Brown and drain ground beef. Add taco seasoning with amount of water specified on package with a little extra water. Bring to a boil.
- Add rice and simmer until rice is fully cooked and juice is absorbed.
- Add beans to the rice and meat and heat thoroughly
- Pour sauce into a 13x9 pan, just enough to cover the bottom of the pan.
- Put filling on each tortilla and roll them up. Be sure to tuck the ends before rolling. Place seam side down in the pan.
- Cover burritos with remaining sauce and top with cheese.
- Bake for 20 minutes. Serve with sour cream. Enjoy!
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