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Spicy Bean Burritos
Spicy Bean Burritos

Before you jump to Spicy Bean Burritos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.

Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to spicy bean burritos recipe. To cook spicy bean burritos you need 23 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Spicy Bean Burritos:
  1. Use Rice
  2. Get 1 Cup Basmati Rice
  3. Prepare 3/4 cup Water
  4. Provide 3/4 Cup Light Coconut Milk
  5. Prepare 1/2 tsp Salt
  6. Take 1/2 Lime
  7. Provide Small Handful of Coriander (chopped)
  8. Prepare Bean Filling
  9. Prepare 1 Tbsp Vegetable Oil
  10. Prepare 1 Medium-sized Onion - Diced
  11. Take 1 tsp Oregano
  12. Prepare 1 Tbsp Cumin Powder
  13. Get 1 Jalapeño - Seeded and Minced
  14. Take 1 tsp Kashmiri Red Chilli Powder
  15. Provide 3 Cloves Garlic - Minced
  16. Use 2 Cans Black Beans
  17. You need 1/2 Lime
  18. Provide Small Handful Coriander
  19. Get to Taste Salt
  20. You need Wrap
  21. Use 6 Large Tortilla Wraps
  22. You need 1 Ready to Eat Avocado
  23. Use Sriracha
Instructions to make Spicy Bean Burritos:
  1. Wash rice until water runs clear and place rice into a medium sized pot
  2. Add coconut milk, water and salt. On medium-high heat bring to a boil with stirring then cover and lower heat to a simmer until all liquid has been absorbed.
  3. Remove the pot from the heat and let it rest for 5mins. Finish by mixing in lime and coriander.
  4. Whilst the rice cooks, heat oil in a deep pan over medium-high heat
  5. Add onions and cook until softened
  6. Mix in oregano, cumin, jalapeño, Kashmiri red chilli powder and garlic and fry until fragrant
  7. Add washed black beans with 1/2 a cup of water and bring to a boil. Once boiling, lower to a simmer.
  8. After 10mins, mash half the beans with a fork and continue reducing. Add lime, coriander and salt to taste
  9. Once desired consistency is reached (bearing in mind that the mixture will thicken as it cools), remove from the heat.
  10. To assemble, place inch-wide equal columns of rice and bean mixture on a tortilla wrap (heat the wrap slightly to avoid tearing)
  11. Add slices of avocado and Sriracha
  12. Fold in the sides, roll and enjoy!

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