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Before you jump to Home cooked jollof rice with fried Turkey recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you already have is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to home cooked jollof rice with fried turkey recipe. You can cook home cooked jollof rice with fried turkey using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Home cooked jollof rice with fried Turkey:
- Provide 1 cup rice
- Use 1 small tinned tomatoes
- Take 1 medium sized tomato
- Provide 2 table spoon black pepper
- Prepare 2 turkey wings
- Use 1 teaspoon curry
- You need 1 teaspoon thyme
- Prepare 2 seasoning cubes
- Prepare 2 small sized onions
- Take Vegetable oil
- Get to taste Salt
Instructions to make Home cooked jollof rice with fried Turkey:
- Parboil rice in warm water and wash with cold water until very clean
- Wash turkey and season with one onions, one table spoon black pepper, curry, thyme, seasoning cube and salt. Boil until very soft
- Fry cooked Turkey in vegetable oil. Until golden brown and set aside.
- Blend tomato and onions mix with tinned tomatoes, blank pepper and fry in one cooking spoon vegetable oil.
- Add rice into fried tomato mix and stir. Add stock from cooked Turkey with one cup of water. Add curry, seasoning and salt to taste
- Cook rice until properly done
- Serve with Turkey and drink of your choice
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