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Before you jump to Raspberry Vinaigrette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to raspberry vinaigrette recipe. To cook raspberry vinaigrette you only need 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Raspberry Vinaigrette:
- Get 1.5 Tablespoons raspberry jam
- Get 1 teaspoon mustard (I use brown, you can use Dijon, yellow, stone ground, whatever…)
- Get 1 teaspoon sugar
- Use 2 Tablespoons minced shallot
- Take 2.5 Tablespoons red wine vinegar
- Provide 2 Tablespoons water
- Take 1/4 teaspoon kosher salt to start
- You need a few turns of black pepper (about 1/8 teaspoon or so)
- Use 2 Tablespoons oil (vegetable or olive are fine)
Steps to make Raspberry Vinaigrette:
- Whisk all ingredients except for oil together in a medium bowl until all the sugar and salt are dissolved. Taste and adjust seasoning. Whisk in oil. That's it!
- Enjoy. :)
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