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Balsamic vinaigrette marinade chicken breasts with brown rice an
Balsamic vinaigrette marinade chicken breasts with brown rice an

Before you jump to Balsamic vinaigrette marinade chicken breasts with brown rice an recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.

Remember when the only people who cared about the natural environment were tree huggers and hippies? Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old versions that are more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not that difficult. It’s concerning being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to balsamic vinaigrette marinade chicken breasts with brown rice an recipe. You can have balsamic vinaigrette marinade chicken breasts with brown rice an using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Balsamic vinaigrette marinade chicken breasts with brown rice an:
  1. Get 4 chicken breasts
  2. Use 4 ziploc bags
  3. Get 1 seasonings: rosemary, lemon pepper, ground paprika, ground red pepper, basil, italian dressing seasoning, parsley flakes, & garlic salt
  4. Use 1 Litehouse Balsamic vinaigrette dressing
  5. You need 1 you can use minute maid brown rice OR brown rice in a bag
  6. Take 1 frozen broccoli (whole bag)
  7. Get 1 whole stick of butter (8 tbsp)
  8. You need 1 onion; cut in half
  9. Use 1 green onion (1 head to dice in tiny pieces)
Steps to make Balsamic vinaigrette marinade chicken breasts with brown rice an:
  1. Best to marinade overnight: wash chicken n place in a bowl; use seasonings given on both sides of chicken n then place 1 chicken in a ziploc bag
  2. Pour TWO TABLESPOONS of balsamic vinaigrette dressing in each bag n seal it; place in fridge to sit overnight
  3. NEXT DAY (or when ready lol)- turn oven on to btwn 375° & 400°
  4. Ready!… grab a pan n butter it with whole stick of butter (8 tbsp exact); dice up a HALF of onion n ONE HEAD of green onion n put in pan; put in oven for butter to melt
  5. Once butter is melted mix the onions around in butter; lay chicken breasts in pan n NEXT pour the marinade from each bag onto top of each chicken breasts n rub it in
  6. I didn't time so you have to watch your chicken… look at chicken after 20 mins n flip it over… another 20 to 30 mins check chicken for tenderness n flakiness n taste it… should look crisp n flakey n shld be done
  7. Cook your brown rice n DO NOT add any seasonings or salt or anything to it
  8. Cook your broccoli n DO NOT add any seasonings or salt or anything to it
  9. Once your chicken is ready take out of pan n place in plate; the pan shld still have juices n lots of flavor left over from chicken… add your brown rice n broccoli to the pan n stir in all juices n flavors for a great mix
  10. VOILA! your meal is complete… Enjoy! 💜

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