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Before you jump to Beef and broccoli stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Read on for some methods to go green and save energy, generally in the kitchen.
A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, because the motor won’t have to run as often.
As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn’t that hard. It’s related to being sensible, usually.
We hope you got benefit from reading it, now let’s go back to beef and broccoli stir fry recipe. To cook beef and broccoli stir fry you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Beef and broccoli stir fry:
- Use soy sauce
- Take brown sugar
- You need ground ginger
- Take red pepper flakes, or taste
- You need water
- Use cornstarch
- Take vegetable oil, or to taste
- Prepare skinless, boneless chicken breast halves, cut into chunks or any kind of meat
- Provide onion, sliced
- Take broccoli florets
Instructions to make Beef and broccoli stir fry:
- Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid
- Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
- Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes
- Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
- Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent.
- Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.
- Enjoy ๐
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