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My Beef Stir fry 😍
My Beef Stir fry 😍

Before you jump to My Beef Stir fry 😍 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to my beef stir fry 😍 recipe. To make my beef stir fry 😍 you need 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare My Beef Stir fry 😍:
  1. Use 1 put Bean sprouts
  2. Prepare 1/2 inch piece ginger grated
  3. Provide 1 tbls veg oil
  4. You need 150 g cooked Beef
  5. You need 1 onion cut length ways
  6. Get 3 coloured peppers cut length ways
  7. Prepare 2 handfuls Spinach
  8. Use 5 Mushrooms sliced thin
  9. Prepare to taste Salt n pepper
  10. Prepare 3 spring onions chopped
  11. You need Sauce……….
  12. Prepare 1 tbls light soy sauce
  13. Provide 1 tsp dark soy sauce
  14. Use 2 tbls oyster sauce
  15. Get 1 tbls Rice wine
  16. You need 1 tsp Sugar
  17. Use 1/4 Cold water
  18. Use 1 tsp Cornflour
Steps to make My Beef Stir fry 😍:
  1. Add the onions ginger and mushrooms fry for 1 minute
  2. Next add the bean sprouts cook turning for 3 minutes. Next add the spinach mix in. Fry for 2 minutes
  3. Then add the sweet peppers and the cooked beef stir and heat through about 3 minutes.
  4. Make the sauce whisk in the cornflour last then pour on the stir Fry
  5. Pour onto the stir Fry and then add to serving dishes add chopped spring onion on top when serving.

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